1 Day Workshop
This 1- Day workshop is for fully trained mindfulness teachers (i.e. those who have completed a 12 month structured face to face or live online training programme). If you have not trained as a teacher, please apply for our 12 month teacher training programme or our 10 day Train to Introduce Mindfulness course. Read further here: https://courses.oxfordmindfulness.org/teach-categories/
The training provides training in how to teach the Introducing Mindfulness (IM) course and associated practices.
As an addition to the MBCT family of courses, the Introducing Mindfulness course offers a brief taste of mindfulness practice and theory in a format intended to be accessible to anyone new to mindfulness. It can be offered as a formal programme of 3 one-hour sessions, or as drop-ins, taster and introductory sessions.
IMPORTANT: You do not need to complete this workshop if you are currently on the OMF 12-month cohort training route.
The OMF provides Confirmation of Attendance letters to all participants who attend and take part in all aspects of 100% of the training event, including break out rooms, with their camera on.
I am a mindfulness practitioner, teacher, trainer, and author. I have had a long career in the NHS with a special interest in perinatal mental health and the provision of mindfulness to support NHS staff. I have an MSc and Clinical Doctorate and trained in MBCT, MBCT-L, Finding Peace and MBCP through the University of Oxford Mindfulness Foundation where I am a Teaching and Training Partner. Read more here