1 Day Workshop
This 1- Day workshop is for fully trained mindfulness teachers (i.e. those who have completed a 12 month structured face to face or live online training programme). If you have not trained as a teacher, please apply for our 12 month teacher training programme or our 10 day Train to Introduce Mindfulness course. Read further here: https://courses.oxfordmindfulness.org/teach-categories/
The training provides training in how to teach the Introducing Mindfulness (IM) course and associated practices.
As an addition to the MBCT family of courses, the Introducing Mindfulness course offers a brief taste of mindfulness practice and theory in a format intended to be accessible to anyone new to mindfulness. It can be offered as a formal programme of 3 one-hour sessions, or as drop-ins, taster and introductory sessions.
IMPORTANT: You do not need to complete this workshop if you are currently on the OMF 12-month cohort training route.
The OMF provides Confirmation of Attendance letters to all participants who attend and take part in all aspects of 100% of the training event, including break out rooms, with their camera on.
I am a teacher of MBCT and MBSR, having trained at the University of Oxford and Bangor respectively. I have taught mindfulness to adults in a range of settings, including the NHS, Multi-Academy Trusts, the Guildhall School of Music and Drama in London, to clinical and educational psychologists, in universities (University College, Kings, London, University of East Anglia), and on public courses. Read More Here...