1 Day Workshop
For many participants in MBCT, being part of a group is important to their learning. This one-day workshop develops knowledge and skills for facilitating MBCT groups. We will consider how to create a safe and supportive learning environment, work with common group development processes, use the group to draw out universal learning themes, and cultivate an effective leadership style. We will also consider difficulties and challenges that can arise in MBCT groups. The atmosphere is warm and supportive to encourage exploration and skill development.
The OMC provides Confirmation of Attendance letters to all participants who attend our training events. Certificates are issued only after completion of the teacher training pathway, through a formal application process not linked to this event.
IMPORTANT: You do not need to complete this workshop if you are currently on the OMC 12-month cohort training route.
This training is part of a mindfulness teacher training programme. Please do not sign up for this training if your only experience with MBCT is as a course participant, as your application will not be approved, and you may be charged an administration fee when we refund your payment.
I am on Occupational Therapist by training and have worked in various mental health settings within the NHS for many years. Since being a teenager I have developed a meditation practice from within the contemplative tradition. Read more here...
I am an experienced OMC mindfulness teacher and a Chartered & HCPC registered Occupational Health Physiotherapist. For many years I have had a special interest in the connection between physical and mental health, and the transformative potential of mindfulness in promoting health, well-being and flourishing. I completed my MBCT training at OMC in 2014 and have subsequently been teaching mindfulness courses for the general public and within organisations.