SESSIONS EVERY WEEKDAY
Guest Speaker Event: Mindfulness for Life – Book Launch with Professor Willem Kuyken – 09:00 – 10:00 (UK Time)
Morning Event
Description
We’re delighted to invite you to the online launch of Willem Kuyken’s new book, “Mindfulness for Life.”
This online one-hour morning event will:
- Offer you an introduction to the key themes of the book
- Share the journey behind the book, and the many people and ideas that shaped it
- Provide opportunities to sample its practical applications for everyday life
- Explore how these ideas and practices can help us live well in today’s complex world
There will be opportunities for questions and answers. Please join us for what we hope will be an illuminating and enjoyable session.
The talk is free to access and is open to everyone with a general interest in this topic. Applications will close shortly before the talk.
Click here to view Mindfulness for Life – published by Guilford Press
The book is also available for pre-order in North America here and the United Kingdom here
What will I do on this course?
It will comprise an informative talk and may include light mindfulness practice.Learning Outcomes
You'll hear about the book, key themes and practices.About the Teacher
Willem Kuyken
My work focuses on depression and evidence-based approaches to depression. In particular, my research examines how mindfulness and mindfulness-based programs can prevent depression and enhance human potential across the lifespan.
