Practise mindfulness. Anywhere.

If you’re new to mindfulness or if you’d like to maintain your practice with a warm and welcoming community, we offer live online meditation sessions twice a day, Monday – Friday.

Sessions are 30-minutes long and take place 13:00 & 19:00 UK time. Everyone’s welcome to join, regardless of experience.

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Teaching schedule Saturday 21 December 2024 – Friday 3 January 2025

Day	13:00-13:30 UK Time	19:00-19:30 UK Time
Saturday 21 December	Zeynep Agacikoglu	Sophie McIntosh
Monday 23 December	Patrick Kozakiewicz	Andy Phee
Tuesday 24 December	James Kryshak	Andrew Waterhouse
Wednesday 25 December	Katia Picada	Sophie McIntosh
Thursday 26 December	Sophie McIntosh	Andrew Waterhouse
Friday 27 December	Katia Picada	Andy Phee
Monday 30 December	James Kryshak	Andy Phee
Tuesday 31 December	Sophie McIntosh	Brenda Bell
Wednesday 1 January	Kaori Sugiura	Sophie McIntosh
Thursday 2 January	Katia Picada	Shiv Chawla
Friday 3 January	Wei Zhao	Andrew Waterhouse

Please be aware that while we do our best to keep to the planned schedule of teachers (which we aim to update every Friday), there’re sometimes changes which may not always be reflected here. Thanks for your understanding.

Find out more about the sessions and our teachers by choosing one of the events below. Apply once, for any session, and gain access to all – attend any day or time, as many or as few times as you’d like!