Practise mindfulness. Anywhere.

If you’re new to mindfulness or if you’d like to maintain your practice with a warm and welcoming community, we offer live online meditation sessions twice a day, Monday – Friday.

Sessions are 30-minutes long, led by fully-trained mindfulness teachers, and take place 13:00 & 19:00 UK Time. Everyone’s welcome to join, regardless of experience.

Starting from 1 May 2025, we’ve made some important changes to the registration process for our live online meditation sessions. You can read more about that here.

Register quarterly for sessions below. If you’d prefer to register annually, you can do so within each quarter, just choose the annual option on the application form. And, if you’re interested in sessions delivered in other languages, you can find out more here.

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Weeks starting 7, 14 & 21 July 2025 teaching schedule

Date	13:00-13:30 UK Time	19:00-19:30 UK Time
Thursday 10 July 2025	Patrick Kozakiewicz	Andrew Waterhouse
Friday 11 July 2025	Katia Picada	Kate Wojcicka
Monday 14 July 2025	Carol Carr	Susie Stead
Tuesday 15 July 2025	Kaori Sugiura	James Kryshak
Wednesday 16 July 2025	James Kryshak	Jem Shackleford
Thursday 17 July 2025	Andrew Waterhouse	Susie Stead
Friday 18 July 2025	Kate Wojcicka	Gill Johnson
Monday 21 July 2025	Susan Hargreaves	Daniela Pavlovici
Tuesday 22 July 2025	Rima Saad Hochreiter	Susie Stead
Wednesday 23 July 2025	Jem Shackleford	Martin Janecek
Thursday 24 July 2025	Andrew Waterhouse	Daniela Pavlovici
Friday 25 July 2025	Katia Picada	Jem Shackleford

Please be aware that while we do our best to keep to the planned schedule of teachers (which we aim to update every Monday), there’re sometimes changes which may not always be reflected here. Thanks for your understanding.