Practise mindfulness. Anywhere.

If you’re new to mindfulness or if you’d like to maintain your practice with a warm and welcoming community, we offer live online meditation sessions twice a day, Monday – Friday.

Sessions are 30-minutes long, led by fully-trained mindfulness teachers, and take place 13:00 & 19:00 UK Time. Everyone’s welcome to join, regardless of experience.

Starting from 1 May 2025, we’ve made some important changes to the registration process for our live online meditation sessions. You can read more about that here.

Register quarterly for sessions below. If you’d prefer to register annually, you can do so within each quarter, just choose the annual option on the application form. And, if you’re interested in sessions delivered in other languages, you can find out more here.

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Week starting 26 May & 2nd June 2025 teaching schedule

Date	13:00-13:30 UK Time	19:00-19:30 UK Time
Monday 26 May 2025	Kaori Sugiura	James Kryshak
Tuesday 27 May 2025	Kate Wojcicka	Susie Stead
Wednesday 28 May 2025	Katia Picada	Carol Carr
Thursday 29 May 2025	Patrick Kozakiewicz	Daniela Pavlovici
Friday 30 May 2025	Rima Saad Hochreiter	Carol Carr
Monday 2nd June 2025	James Kryshak	Susie Stead
Tuesday 3rd June 2025	Kaori Sugiura	Kate Wojcicka
Wednesday 4th June 2025	Rima Saad Hochreiter	Carol Carr
Thursday 5th June 2025	Kaori Sugiura	Gill Johnson
Friday 6th June 2025	Katia Picada	Daniela Pavlovici

Please be aware that while we do our best to keep to the planned schedule of teachers (which we aim to update every Friday), there’re sometimes changes which may not always be reflected here. Thanks for your understanding.