SESSIONS EVERY WEEKDAY
The Deepening Inquiry training will offer an opportunity to immerse ourselves in the subtle craft of inquiry and learn out of our direct experience as teacher and as participant. We […]
The predominant focus of mindfulness-based approaches to date has been supporting individuals to manage challenging situations, so that negative emotions do not escalate out of control and skilful life choices […]
This is a specialist training for mindfulness-based teachers currently working or interested in working with people with cancer (or those with life threatening illness). It takes place over 6 days […]
Letting in the light: using mindfulness practice to reconnect to positive emotion experience and wellbeing. There are two fundamental emotional systems of mind: a negative valence system (NVS) that drives […]
This 1- Day workshop is for fully trained mindfulness teachers (i.e. those who have completed a 12 month structured face to face or live online training programme). If you have […]
This Oxford, in-person gathering in 2024 is specifically designed to support those who are training or have trained with us over the last 3-5 years. We will be providing updates […]
Dan will explore how our attention drives this energy of life inward, outward or dyadically as both will shape the kinds of strategies we will construct to handle life’s challenges. […]
Description This 6-day workshop is for trained teachers of MBSR who would like to learn to teach the Mindfulness for Life (MBCT-L) curriculum and who have a regular personal mindfulness […]
This programme assumes you are already trained to teach MBCT through a recognised, trainer-led, 1-year teacher training programme and have a regular personal mindfulness practice (see Section C of the […]
This 1- Day workshop is for fully trained mindfulness teachers (i.e. those who have completed a 12 month structured face to face or live online training programme). If you have […]
